Meet Amanda Hoffman, Fitness & Nutrition Coach
Amanda Hoffman is the founder of Live Better Coaching, specializing in fitness and nutrition for busy women.
She is passionate about helping women who are pregnant, postpartum, experiencing perimenopause or in menopause, and every season in-between.
Move well:Amanda will help you learn how to become a better mover within the gym so that you can do the things you love outside of the gym for longer. She helps you learn how to exercise, explains the why behind what we do together, and help you develop a deeper understanding for movement & how it can improve your daily life.
Eat well: Amanda will help you develop realistic & sustainable habits and behaviors when it comes to eating and nutrition. She will help you develop a healthier relationship with your food so that you can find food freedom & confidence in your body and nutritional habits.
Amanda also specializes in kettlebell-specific training, fitness & nutrition for pre/post natal women, fitness & nutrition for peri/post menopausal women.
If interested in working together please subscribe to her newsletter + schedule a free inquiry meeting below.
Education and Services
Amanda holds a Bachelor’s degree in Psychology from Ohio State University. She is a certified personal trainer through the American Council on Exercise, and holds her nutrition certification through Precision Nutrition.
Additional certifications include:
The Health Mindset Coaching Certification
Fitness & Nutrition for Pre/Postnatal
Menopause 2.0 (Fitness/Nutrition for peri/post-menopause)
Hardstyle Kettlebell Coaching
Kettlebell Coach University (KBCU Level 1 and Level 2), Program Design and Periodization
Small Group Training
TRX Suspension Training
AdaptX
200-hour Registered Yoga Teacher
Amanda has over a decade of experience and is still enjoying learning and growing as a coach.
Services offered:
Personal Training - 1:1 in person (Cleveland area)
Nutrition Coaching - 1:1 nutrition coaching and/or fitness coaching
Online Training - 1:1 individual training programs
Online Group Training - monthly training membership
Strategy session - an hour session to discuss your goals and design a plan individualized for you, regarding fitness and/or nutrition
