in Cleveland Heights & Lakewood
Meet Amanda Hoffman, Fitness & Nutrition Coach
Looking for a personal trainer in the Greater Cleveland area who will help you build strength, move with confidence, and create sustainable habits? I'm Amanda Hoffman, a Certified Personal Trainer, Kettlebell Specialist, and Nutrition Coach with more than 10 years of experience helping people become stronger for everyday life.
Whether you're just beginning your fitness journey, searching for proper training during pregnancy, returning to exercise postpartum, navigating perimenopause or menopause, or simply wanting to get stronger for your everyday life, I create personalized training programs that meet you where you are and help you reach your goals with confidence.
Personal Training for Every Stage of Life
I work with clients throughout Cleveland Heights, Lakewood, and the Greater Cleveland area, including:
Beginners starting strength training
Busy professionals in search of efficient and effective training
Women over 30
Prenatal and postpartum moms
Perimenopause and menopause women
Adults wanting to improve mobility, looking to build strength, and feel more capable in their everyday activities
Anyone wanting to feel stronger for everyday life
Train in Cleveland Heights or Lakewood
If you're looking for a personal trainer or nutrition coach in Cleveland Heights, Lakewood, or the Greater Cleveland area, I offer personalized coaching designed around your goals, lifestyle, and experience level.
Services include:
One-on-one personal training
Virtual personal training
Online workout programs
Kettlebell-specific coaching
Nutrition coaching
Prenatal & postpartum fitness
Menopause-specific fitness coaching
60-minute Strategy sessions - discuss your goals and design a plan individualized for you, regarding fitness and/or nutrition
Send me an email at ahoffmancoaching@gmail.comor apply at the link below to learn more on location, services, and availability.
Strength Training Changes Lives
Strength training isn't just about lifting heavier weights. Building a strong foundation allows you to:
carry and play with your kids with ease
walk up and down the stairs without pain
improve bone density so that you age well
reduce risk of injury
increase confidence in performing daily tasks
improve body composition
decrease risk of chronic disease
maintain independence as you age
and so much more!
My goal isn't simply to help you exercise—it's to help you build a stronger body that supports the life you want to live.
Certifications & Education
ACE Certified Personal Trainer
Precision Nutrition Coach
Prenatal & Postpartum Fitness Specialist
Menopause Fitness Specialist
RKC-certified Hardstyle Kettlebell Coach
Kettlebell Coach University Level I & II
USAW Weightlifting Level 1
Health Mindset Coaching (HMCC)
200-Hour Registered Yoga Teacher
TRX Suspension Trainer
Bachelor's Degree in Psychology – The Ohio State University
